Self-stigma and Me

Carolyn, Bipolar UK Media Ambassador, talks about trying to be more open about bipolar.Read more

Should I tell my employer about my mental health?

REACT Supporter Lizzi explores disclosing mental health at work.Read more


Daniel shares how keeping a journal has helped him manage bipolar.Read more

Out of hours support over Christmas and beyond

Finding out your local out of hours service is useful in case you need extra support over Christmas.Read more

Carers Rights Day: Sarah's story

Sarah tells her story about caring for her partner for Carers Rights Day.Read more

Carers Rights Day: Brian's story

Brian shares his experience and advice for supporting a loved one with bipolar.Read more

Carers Rights Day: Donna's story

Donna shares her experience of caring for her partner, who has a diagnosis of bipolar.Read more

Carers Rights Day: Elinor's story

Carers Rights Day 2016 is on 25 November. Elinor shares her story of caring for her sister, who has bipolar.Read more

What having bipolar means for me

Bipolar UK supporter Rose shares her experience of managing bipolar and anxiety.Read more

Bipolar and pregnancy: decision, decisions...

Clare Dolman reports on her new research involving contributions from Bipolar UK supporters.Read more