Monitoring your mood: facebook live

Facebook Fridays are live sessions where CEO Simon Kitchen or media ambassador April Kelley tackle a topical theme related to bipolar.

This week (27 November 2020) Simon examines mood monitoring and bipolar

Download the Bipolar UK mood scale and start monitoring your mood

Latest

When you have bipolar and catch covid

It's a worrying time living with bipolar disorder the isolation and anxiety for some can be debilitating. What would happen if you caught coronavirus on top of all of that? Ellie has details.
What Not To Say To Someone Living With Bipolar Disorder: facebook live

On Fridays we host facebook live sessions on topics related to bipolar. This week April gives some advice about what not to say to someone living with bipolar
Kundalini yoga - self-management class

Learn the techniques of Kundalini yoga for gentle exercise and relaxation
Volunteer information sessions

Bipolar UK is looking for volunteers in a range of roles for its peer support groups and for its phone and email enquiry service

What Not To Say To Someone Living With Bipolar Disorder: facebook live

On Fridays we host facebook live sessions on topics related to bipolar. This week April gives some advice about what not to say to someone living with bipolar
National support group meeting (lunchtime)

Support group open to all affected by bipolar
Different types of bipolar: facebook live

On Fridays we host facebook live sessions on topics related to bipolar. This week Simon explains the different types of bipolar
National support group meeting (afternoon)

Support meeting open to all affected by bipolar
Looking for bipolar self-management techniques? Here’s five for starters

Top tips to help you manage your bipolar - from people who know
Kundalini yoga - self-management class

Finding it hard to relax in lockdown? Try our online Kundalini yoga session for gentle exercise and relaxation
Getting a diagnosis: facebook live

On Fridays we host facebook live sessions on topics related to bipolar. This week April talks about getting a diagnosis
Getting a medication review: facebook live

On Fridays we host facebook live sessions on topics related to bipolar. This week Simon talks about the whys and wherefores of getting a medication review
The challenge of home schooling

Hints and tips for bipolar parents who are homeschooling during coronavirus
Support Group Focus: Leamington Spa

Find out what happens at our support group in Leamington Spa