We're taking inspiration from Rio, France and Wimbledon for our Sporty Summer campaign. Anyone can get involved, whether you're a sofa spectator or secret sporting superstar!

This summer, we're jumping into at all things sporty - all in support of over a million people in the UK who have bipolar.

You too can get involved in Bipolar UK's Sporty Summer. Whether you love an office sweepstake or laugh in the face of obstacle course racing, there's something for everyone.

Sporty Summer is a chance for you to go it alone or get stuck in with your friends, family and colleagues. You choose what, where and when. Remember to let us know your plans, so we can support you every step of the way.

Check out our events page on Facebook and keep an eye on our website for tips and ideas on how you can be a part of Sporty Summer and make a difference to individuals and families living with bipolar. You can also let us know what you're up to on Twitter using #SportySummer.

Ready to go? Get started with your Sporty Summer today.