Bipolar UK are supporting individuals affected by bipolar through a series of online support groups, including family, friends and loved ones.

Our South and Mid Wales support group meets on the first Thursday of the month at 4.30pm until 5.30pm. 

Peer support whether in-person or online can be a great way to receive and share lived experience and as part of a self-management plan.

The format of the meetings vary, but you will have the opportunity to introduce yourself, say how you are feeling using the Bipolar UK mood scale and may listen to an invited speaker. The groups are organised and facilitated by volunteers or staff who are affected by bipolar in some way.

We look forward to seeing you soon.

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South and Mid Wales Support Group

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