You can call them on 0800 1111 or visit their website:

The UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

Get information on the advice and counselling services available to you.

The UK's leading support service for young people, The Mix can help with all challenges that young people might be facing; from mental health to money, housing support, finding a job, relationships and everything in between.

A comprehensive guide to drugs. They also provide free and confidential support and advice via the telephone, email or live chat.

Doc Ready is a free app that helps you to prepare for mental health related appointments with their GP

Nightline provide emotional support to students in distress. The helpline is open throughout the night during term time.

The UK's student mental health charity, delivering research-driven training and support to equip students to bring about positive change on their campuses

Offering information and resources validated by health professionals alongside tips and advice from students who have experienced it all themselves..

Information, advice and support helpline for young people in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, MEIC is for you.

Helping you to understand the problems you might face and what you can do to look after your friends.

MIND are a large mental health charity offering information and advice on a wide range of mental health conditions.