Virtual challenge events

This summer challenge events go virtual, so whether you stroll, run, trek or cycle we have an event for you. Help us raise funds for Bipolar UK services.

Bipolar UK Webinar - South

This webinar will feature speakers who will discuss bipolar treatments and coping with side effects, the benefits of a support group and lived experience of being treated for bipolar.
living with a secret

At Sixteen years old, Nicky was away at boarding school, was weighed down by the black clouds that were enveloping him.His secret sapped his positivity, confidence and esteem.
Bipolar UK Regional Webinars: South

Join us for a free webinar about treatments for bipolar and coping with the side effects of medication.
Bipolar UK Regional Webinars: Wales

Join us to hear about the latest research from the Bipolar Commission and speeches on topics such as risk factors for suicide, experiences of bipolar and suicide prevention.

Bipolar UK Mood Scale

Our mood scale can help you to keep track of your moods, and to spot your patterns, triggers and any early warning signs of a relapse
How do I know if I have bipolar?

What are the common signs of bipolar disorder
Join our eCommunity

Our eCommunity is an anonymous and supportive online forum for anyone affected by bipolar to chat and share experiences. it is also for those who think they may have bipolar.
Is there a test for bipolar?

How can you get a confirmation of bipolar disorder?
What causes bipolar?

Find out what we know about the causes of bipolar
Could mood swings mean bipolar?

An introduction to bipolar and how monitoring your moods and behaviour can help
Speak to our Peer Support Line

Free support and information from our helpline which is staffed by people who are affected by bipolar.
If I experience mood swings does that mean I have bipolar?

How bipolar mood swings are classified using a the Bipolar UK mood scale
What is rapid cycling bipolar?

Read about rapid cycling, a type of bipolar disorder
Bipolar UK Mood Diary

Using this mood diary alongside our mood scale will help you keep track of your moods, allowing you to spot your patterns, triggers and any early warning signs of a relapse.

Virtual challenge events

Land's End to John O'Groats

London Marathon

London Parks Half-Marathon

London to Brighton bike ride

The Inca Trail