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Bright on the outside, bright on the inside

Matt Reed, owner and founder of 'Out Loud Fashion' believes that if you feel bright on the outside, you'll feel bright on the inside too.
Living with bipolar is a journey not a destination

Steve Gilbert is a well-respected speaker, having presented at national and international conferences on the subjects of black mental health, suicide prevention and living experience leadership.
Trustee Opportunities

We are keen to achieve a balanced board of trustees who bring a diverse range of perspectives.
Join us on the Prudential London – Surrey 100

Bipolar UK need a magnificent seven of you to claim your FREE place on the Prudential London to Surrey 100

Bipolar UK Mood Scale

Our Mood Scale can help you to describe your moods.Use it with our Mood Diary to help keep track of your moods.
Find a Support Group

Our free Support Groups are a great way to get support and share your experiences.
How do I know if I have bipolar?
Is there a medical test for bipolar?
Is there a cause or cure for bipolar?
Join our eCommunity

Our eCommunity is a supportive online forum for everyone affected by bipolar.
Could mood swings mean bipolar?

A leaflet designed for people who are concerned about their mental health.
Speak to our Peer Support Line

Looking for advice and information about bipolar? Get in touch with our Peer Support Line.
If I experience mood swings does that mean I have bipolar?
What is rapid cycling?