Our support groups are free and are open to anyone affected by bipolar, including family, friends and carers. If you don't have a confirmed diagnosis and want to find out about bipolar, and related conditions such as cyclothymia, you are also welcome.

The format of the meetings vary, but you will have the opportunity to introduce yourself, say how you are feeling using the Bipolar UK mood scale and may listen to an invited speaker. The groups are organised and facilitated by volunteers who are affected by bipolar in some way.

If you're interested in joining the meetings please email [email protected] with "Abergele 1st Thursday support group" as the subject line.

Anyone over 18 is welcome. If you're 16 or 17, please bring a parent or guardian.

Abergele Support Group details:

Meets: 1st Thursday of each month 

Location: The Abergele group is currently moving venue and an update on location will be provided in due course.

Time: 2pm - 4pm

Accessibility Info: 

other bipolar UK support services:

eCommunity - a 24/7 online and anonymous forum

Peer Support Line - a phone and email service

Work and learning - information and online advice related to work and study