How we help Blogs Coronavirus Surviving lockdown: facebook live Facebook Fridays are live sessions where CEO Simon Kitchen or media ambassador April Kelley tackle a topical theme related to bipolar. This week, the first livestream of the year (8 January 2021) Simon considers the latest coronavirus lockdown. Tips he offers include: Find a structure that works well for you Connect with others Don't be afraid to be emotional Know your limits Make sure to practice healthy coping mechanisms It's okay not to watch the news We have lots of resources on our coronavirus blog pages to help you What's coming up on facebook Fridays?