How we help Blog Pregnancy and parenting Women, Pregnancy and Childbirth Are you a woman with bipolar, or concerned about the potential of bipolar, who would like more information about pregnancy and childbirth? Bipolar UK Ambassador Clare Dolman, who has bipolar and is a mother of two, and perinatal psychiatrist Professor Ian Jones invite you to join them at NCMH and Bipolar UK’s Women, Pregnancy and Childbirth webinar to discuss the choices facing women with bipolar who are thinking about pregnancy. Advice and tips on how to prepare for pregnancy and childbirth so you have the best possible experience Hear about the latest research on medications and treatments to help you decide what’s best for you and your family About the Bitesize BEPC taster sessions The National Centre for Mental Health (NCMH) and Bipolar UK have partnered to offer people with bipolar disorder an opportunity to attend online taster sessions of the Bipolar Education Programme Cymru (BEPC). BEPC is an award-winning group psychoeducation programme, which aims to improve the quality of life for people with bipolar disorder. The course enables individuals to better manage their condition by understanding the symptoms of bipolar disorder, identifying their triggers and monitoring their mood to help them stay as well as possible. Bitesize BEPC offers an insight to the 10-week course, usually offered in-person in Wales. You can register for this today. These sessions are offered free of charge but if you're able to donate we hope you will support Bipolar UK. You can donate by visiting the Bipolar UK donations page. Can I watch the previous sessions? Our Bitesize BEPC sessions are available to watch again on the NCMH website and the NCMH Youtube.