Debt Advice

Links to organisations that can support you

PayPlan
Help for people become debt-free through clear, honest advice and debt solutions that work

StepChange Debt Charity
Support and information for people caring for a young person with a mental health condition

Latest

Women's Support Group

This online support group is for anyone who identifies as a woman and is affected by bipolar
Rotherham

Our Rotherham support group meets online on the 3rd Wednesday of each month
Bipolar: Surviving the Crash

Polly Riggs gives her account of what having bipolar feels like...When cars speed on the motorway, weaving expertly between their silver and black counterparts, burning tyre tracks into the sticky tarmac, no one is surprised when they burnout...This is bipolar.
Men's Support Group

Our men's support group meets online on the 3rd Tuesday of each month.

Debt Respite Scheme (Breathing Space)

The Debt Respite Scheme (Breathing Space) allows eligible people with mental illness in crisis to have legal protections from their creditors
Can i get help with debt?

The Debt Respite Scheme allows eligible people with mental illness in crisis to have legal protections from their creditors
Children and young people's mental health

Directory of other organisations that support children and young people's mental health
Bereavement Support

Other organisations that can offer support and information for any affected by a bereavement at any time, for any reason.
LGBTQ+ Support

Links to other websites and organisations that can offer you more specific support if you identify as part of the LGBTQ+ community.
Drug and Alcohol Service

Websites and organisations that offer support and information for substance use and misuse.
Armed Forces

Links to other websites and organisations that can offer information and support to current and former members of the armed forces, as well as their families.
Older People

Links to other websites and organisations that can offer support for older people.
debt & benefits advice links

Links to other websites and organisations that can offer information and support about benefits.
Finding Therapy links

Links to other websites and organisations that can offer you information on self-management and therapy.

Bipolar UK Mood Scale

Our mood scale can help you to keep track of your moods, and to spot your patterns, triggers and any early warning signs of a relapse
Join our eCommunity

Our eCommunity is an anonymous and supportive online forum for anyone affected by bipolar (including those without a diagnosis) to chat and share experiences
How do I know if I have bipolar?

What are the common signs of bipolar disorder
Diagnosing Bipolar

Learn how to get a diagnosis of bipolar, recognise the symptoms, and get the support and treatment you need with our Could it be Bipolar? resources
Is there a test for bipolar?

How can you get a confirmation of bipolar disorder?
Bipolar UK Mood Diary

Using this mood diary alongside our mood scale will help you keep track of your moods, allowing you to spot your patterns, triggers and any early warning signs of a relapse.
What causes bipolar?

Find out what we know about the causes of bipolar
Speak to our Peer Support Line

Free support and information from our call-back service staffed by people affected by bipolar
Seeing Red: a look at bipolar anger

Anyone can get angry but bipolar can take rage to unprecedented extremes. What is bipolar anger, what triggers it, and how can it be managed?
Could mood swings mean bipolar?

An introduction to bipolar and how monitoring your moods and behaviour can help