Our Support Groups are free to attend and are open to anyone affected by bipolar, including family, friends and carers. Find out more about what happens at a Support Group.

Meets:
 Every Wednesday

Time: 6.30pm - 8.00pm

Accessibility info: Unfortunately the venue is not wheelchair accessible as the venue is up one flight of stairs.

Further info: The group meets weekly. The first Wednesday in the month includes a specific program of discussion topics as shown below. We hope to include speakers in the future so the program is subject to change.

On other Wednesdays, there's a general Support Group where we talk about our current moods and feelings while sharing advice and experiences. We'd love to see new members at any of our meetings!

2016 program for first Wednesdays of the month

6 July - Warning signs, triggers and 'first aid' for highs and lows

3 August - Mindfulness/meditation/yoga or Pink Floyd

7 September - Nutrition, exercise and sleep

5 October - Support mechanisms/ disclosing bipolar and stigma

2 November - Resources and media (best books and films portraying bipolar)

7 December - Christmas (either a discussion on surviving Christmas or a Christmas social)


Postcode: TN34 1SA