If you'd like to join the Nottingham online (Zoom) support meeting on the first Thursday of each month 7pm - 9pm, please email [email protected] with "Nottingham online support group" as the subject line.

The format of the meetings vary, but you will have the opportunity to introduce yourself, say how you are feeling using the Bipolar UK mood scale and may listen to an invited speaker. The groups are organised and facilitated by volunteers who are affected by bipolar in some way.

Other Bipolar UK support services:

eCommunity - an online forum available 24/7

Peer Support Line - a phone and email service