Individual or group support, by email, telephone, online or at our groups

You could already have a diagnosis or be waiting for one, or you could be supporting a friend or family member with bipolar.

Email and telephone support

Call our Support Line on 0333 323 3880 or email [email protected] to talk about how bipolar is affecting you. Find out more about how we can help over the phone. We're open Monday to Tuesday, 9am - 5pm, but outside of these times you can contact Childline.

Support Groups

Our Support Groups are open to anybody over 18 and affected by bipolar. They're run by Bipolar UK volunteers and take place all over the country. We also have a specialist group for young people in London. Use our handy map to find your nearest group.

Online support in our eCommunity

Our eCommunity has a dedicated area for people aged 18-25. It's free to join and is available 24 hours a day.


Check out our Frequently Asked Questions, download our Information Leaflets and visit our Useful Links.