Get support Are you under 26? Aged 18-25? Individual or group support, by email, telephone, online or at our groups You could already have a diagnosis or be waiting for one, or you could be supporting a friend or family member with bipolar. Email and telephone support Call our Support Line on 0333 323 3880 or email [email protected] to speak to a Youth Officer about how bipolar is affecting you. Find out more about how we can help over the phone. We're open Monday to Tuesday, 9am - 5pm, but outside of these times you can contact Childline. Support Groups Our Support Groups are open to anybody over 18 and affected by bipolar. They're run by Bipolar UK volunteers and take place all over the country. We also have specialist groups for young people in London and Cardiff. Use our handy map to find your nearest group. Online support in our eCommunity Our eCommunity has a dedicated area for people aged 18-25. It's free to join and is available 24 hours a day. Plus... Check out our Frequently Asked Questions, download our Information Leaflets and visit our Useful Links.