Living with bipolar
Bipolar can be challenging and affect many aspects of everyday life – from sleep patterns and relationships to physical health and identity.
With the right treatment, support and information, it is possible to live and function well when you live with bipolar.
Learn how to manage your bipolar day-to-day, and get tips about everything from managing sleep, stress and stigma to driving, travelling and giving up smoking.
Bipolar and sleep
Discover how bipolar can affect sleep and why managing your sleep routine is key to long-term stability.
Find out moreBipolar and other conditions
Learn about conditions that commonly occur alongside bipolar, including BPD and ADHD.
Find out moreWomen and bipolar
Explore how bipolar impacts women during PMS, pregnancy, the postnatal period and before menopause.
Find out moreBipolar and suicide prevention
Discover practical strategies to help manage the common symptom of suicidal thinking.
Find out moreBipolar at Christmas
Learn seasonal self-care tips for managing the challenges of Christmas if you live with bipolar.
Find out moreBipolar and money
Read about why you may have money worries if you live with bipolar and practical ways to get financial support.
