We provide peer support services to empower people affected by bipolar to live well

Mid Sussex

Our Mid Sussex support group meets online on the 4th Wednesday of each month


Author: Sara Bunney

Cost of living

Two in five people living with bipolar in the UK say money worries have previously triggered a relapse. If you’re on a low income or you have debts and you feel stressed or worried about your finances, these 12 tips can help you stay well during the ongoing cost-of-living crisis…


Author: Renee Arceo

Bipolar and JAAQ

Get answers to over 150 questions about bipolar at the click of a button...


Author: Renee Arceo

Get Support

Support is available through a range of services for anyone over 18 with bipolar, anyone who doesn't yet have a diagnosis, and their family, carers and friends


Author: Anonymised User

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We're a small charity making a big impact


average number of Peer Support Groups we held every month in 2022


the percentage of attendees who found our online conference helpful in 2023


helps five people access our eCommunity

From the video library

  • In Conversation with... Director's cut videos

    People with bipolar in the public eye explore what it's like living with a partner with bipolar, parenting with bipolar and living well with bipolar. Watch the videos. Read more

  • Conference - World Bipolar Day 2023

    Watch the recording of our 2023 annual conference 'Bipolar diagnosis and beyond' and find all the supporting resources here Read more

  • women and bipolar webinars

    A series of webinars hosted by Dr Clare Dolman exploring the different ways hormones can affect women with bipolar Read more