"I feel I am the expert on my own mental health"

Joanne talks about bipolar and the challenge of stopping lithium

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Author: Rebekah Hayes

Disclosing bipolar to colleagues and friends

Amanda shares her experience of talking about her diagnosis.

Published:

Author: Rebekah Hayes

Looking for bipolar self-management techniques? Here’s five for starters

Starting today, we want to build on the success you have enabled by way of a more integrated approach in how we connect with you.