When Posted Blossey Friday's special kind of extroversion started to become crushed in her teenage years and she experienced dark, depressed moods, that were different to normal teenage angst, her life started to crumble.
I try to remember the best I can feel and reassure myself that life can be like that again. The rollercoaster can slow down but yes, it is hard work. - Debbie
Winter is a tough season. We’ve created a list of a few ideas to help you beat those January blues, and hopefully help keep you well this winter.