Would you like to help improve services for people living with bipolar? Bipolar UK is running a new research project in partnership with Cardiff University and King’s College London to improve health services for people affected by the condition.
I try to remember the best I can feel and reassure myself that life can be like that again. The rollercoaster can slow down but yes, it is hard work. - Debbie
Winter is a tough season. We’ve created a list of a few ideas to help you beat those January blues, and hopefully help keep you well this winter.