Emotional First Aid Kit

Anna has a 'bipolar box' the contents of which she wants to share with you as she believes what it contains could be helpful to many people living with the condition. Read more

Sick Day?

Anna has lived with her bipolar diagnosis for many years. Today she wants to discuss commonly held myths about the condition. Read more

Suicide prevention toolkit part five

Today Jeremy shares part five of a series looking at techniques that prevent suicidal ideation. Read more

Bipolar Myth Buster

Anna has lived with her bipolar diagnosis for many years. Today she wants to discuss commonly held myths about the condition. Read more

Suicide prevention toolkit part four

Continuing our series Jeremy shares part four of his list of techniques that prevent suicidal thoughts. Read more

Suicide prevention toolkit part three

Continuing our series Jeremy shares part three of a series looking at techniques that prevent suicidal ideation. Read more

Suicide prevention toolkit part two

Today Jeremy shares part two of a series looking at techniques that prevent suicidal ideation. Read more

Suicide prevention toolkit part one

People who make attempts on their lives run a significant risk of completing on the second and future attempts. But this is where a key protective thought pattern can be introduced. Read more