Our services Workplace Self-management courses Are you looking for ways to manage your bipolar effectively? Would you like to learn tools and have the support to help you stay well and healthy? Do you live or work in any of the following locations where we're currently running courses? Then join one of our free, online self-management courses. Book a self-management course Bipolar Self-Management Courses Currently we are running courses for residents and anyone working in the following areas: Oxford - Oxford, Blackbird Leys, Oxford East Hertfordshire Northern Ireland North East North West We will be announcing more new dates and locations soon... Oxford Dates: 15 April - 17 June 2024 Time: Mondays 6.00 - 7.30pm Where: Online We cover 8 sessions over 8 weeks (The course does not run on the public bank holidays on 6 May and 27 May) Book now Oxford Blackbird Leys Dates: 16 April - 4 June 2024 Time: Tuesdays 6.00 - 7.30pm Where: Online We cover 8 sessions over 8 weeks Book now Oxford East Dates: 17 April - 5 June 2024 Time: Wednesdays 6.00 - 7.30pm Where: Online Book now Hertfordshire Dates: 14 March 2024 until 25 April 2024 Time: Thursdays 6.00 - 7.30pm Where: Online We cover 8 sessions in 7 weeks (week 1 covers sessions 1 and 2) Book now This course is now fully booked. Please email [email protected] to register your interest for the next one. Northern Ireland Dates: 16 March 2024 until 27 April 2024 Time: Saturdays 10.00 - 11.30am Where: Online These are 8 sessions covered in 7 weeks (week 1 covers sessions 1 and 2) Book now This course is now fully booked. Please email [email protected] to register your interest for the next one. North East Dates: 19 March 2024 until 30 April 2024 Time: Tuesdays 6.00 - 7.30pm Where: Online These are 8 sessions covered in 7 weeks (week 1 covers sessions 1 and 2) Book now This course is now fully booked. Please email [email protected] to register your interest for the next one. North West Dates: 21 March 2024 until 2 May 2024 Time: Thursdays 6.00 - 7.30pm Where: Online These are 8 sessions covered in 7 weeks (week 1 covers sessions 1 and 2) Book now This course is now fully booked. Please email [email protected] to register your interest for the next one. Last updated: 14 March 2024 Manage Cookie Preferences