World Bipolar Day 2026
What is World Bipolar Day?
World Bipolar Day takes place every year on 30 March. It marks the birthday of Vincent van Gogh, who was thought to have had bipolar. It’s a global moment to shine a light on a condition that affects millions of people, yet is still widely misunderstood.
The aim of World Bipolar Day is to help everyone understand what bipolar disorder is (and what it isn’t) and to help end the stigma that many people continue to face.
Every year, Bipolar UK celebrates World Bipolar Day by running events and activities online and across the country. We raise awareness, share stories, and raise vital funds so we can continue supporting anyone affected by bipolar in the UK.
Watch our World Bipolar Day 2026 webinars
Bipolar UK marked World Bipolar Day on Monday 30 March 2026 with a series of three free, live webinars designed to inform, empower and bring the community together. Each session had a clear focus and featured lived experience speakers alongside expert voices.
Whether you live with bipolar, support someone who does, or work in a clinical or policy setting, these events offer accessible, practical insights for everyone. Let's understand bipolar together.
Catch up on all three recordings below:
Webinar 1
Bipolar in the UK: policy and practice
Monday 30 March 2026, 10-11am
Chaired by Leah Charles-King, this session explored how policy, services and systems can better support people affected by bipolar. Attendees heard a personal story from Tatton Spiller of Simple Politics. Simon Kitchen, CEO of Bipolar UK, shared key findings from the Adult Psychiatric Morbidity Survey and explained how Bipolar UK is using them. Mia from SwayPR spoke about the impact of the Maybe It’s Bipolar? campaign and the importance of earlier diagnosis.
Webinar 2
Supporting someone with bipolar
Monday 30 March 2026, 1-2pm
This session is for friends, family members and carers supporting someone living with bipolar. Attendees heard from clinical experts and received practical, everyday advice from our support team. Em and Robyn Holdaway shared their personal story, and Melanie Ceysson Blumenthal delivered a powerful keynote. The webinar helped participants better understand bipolar, communicate effectively, and take care of their own wellbeing.
Webinar 3
The future of bipolar care: emerging research
Monday 30 March 2026, 3.30-5pm
This 90‑minute session took a deep dive into promising new bipolar research. Academic and clinical experts came together for a panel discussion on what these developments could mean for people living with bipolar. Attendees also heard a personal story about the impact of taking part in research, highlighting why lived experience must remain at the heart of progress. The session closed with special guest Bipolar UK ambassador Nicky Chinn.
Download the presentations
Speakers
More information about this year's speakers:
Professor Jeremy Hall
Professor of Psychiatry
I am Jeremy Hall, Hodge Professor of Psychiatry at Cardiff University. I trained in both fundamental neuroscience and clinical research. …
Professor Jeremy Hall
Professor of Psychiatry
I am Jeremy Hall, Hodge Professor of Psychiatry at Cardiff University. I trained in both fundamental neuroscience and clinical research. My main research interest is in combining genomics and neuroscience to bring more precision medicine approaches to psychiatry. Bipolar UK has been superb partners in this mission to understand both the scientific opportunities and the imperative to do better for those affected by mental ill health.
Denis Duagi
Research Manager
In September 2025, Dr Denis Duagi joined Bipolar UK as a postdoctoral Research Manager. A mental health researcher specialising in …
Denis Duagi
Research Manager
In September 2025, Dr Denis Duagi joined Bipolar UK as a postdoctoral Research Manager.
A mental health researcher specialising in lived experience–led approaches to policy and service development, Denis completed a PhD in Public Mental Health at King’s College London, where she designed and led a mixed-methods evaluation of school-based mental health interventions, focusing on long-term impact and policy translation.
Alongside her academic expertise, Denis brings lived experience of bipolar, which has shaped her commitment to inclusive and impactful research.
Dr Sameer Jauhar
Consultant Psychiatrist
Dr Sameer Jauhar is a consultant psychiatrist and clinical academic at South London and Maudsley NHS Foundation Trust and Senior …
Dr Sameer Jauhar
Consultant Psychiatrist
Dr Sameer Jauhar is a consultant psychiatrist and clinical academic at South London and Maudsley NHS Foundation Trust and Senior Clinical Lecturer in Mood Disorders and Psychosis at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London known nationally and internationally for his research into mood disorders and psychosis. Sameer mainly looks after the care of young people with first episode psychosis (including bipolar disorder). His current research interests are the neurobiology and treatments for bipolar.
Em Holdaway
Mental Health Advocate
Em is a self-termed (and very irreverent) 'madwoman' with complex mental health issues spanning several decades, who spends her free …
Em Holdaway
Mental Health Advocate
Em is a self-termed (and very irreverent) 'madwoman' with complex mental health issues spanning several decades, who spends her free time discussing life with - and after - both chronic and acute psychiatric crises. With most major symptomatic aspects of her mental health in remission, Em is passionate about shining a light on the aspects of mental health disorders that are neither catastrophised nor glamourised; in particular, bridging the dissonance between the clinical comprehension of psychiatric disorders as diagnosed by professionals, and the complicated 'lived experience' lens that can muddy diagnosis - and, more importantly, treatment.
Emily Vicary
Mental Health Researcher
Emily Vicary is a mental health researcher and lived experience contributor. Diagnosed in 2020 with bipolar disorder with psychotic features, …
Emily Vicary
Mental Health Researcher
Emily Vicary is a mental health researcher and lived experience contributor. Diagnosed in 2020 with bipolar disorder with psychotic features, she draws on lived experience to inform mental health research and engagement. Emily serves on the Lived Experience Advisory Panel for the Brain and Genomics Hub within the UKRI Mental Health Platform, contributing to work at the intersection of psychiatric genomics, ethics, and service user perspectives. She is also completing a PhD in mental health at the University of Manchester.
Leah Charles-King
TV Presenter, Producer, Speaker and Mental Health Campaigner
Leah Charles-King is a TV presenter, producer and mental health campaigner with over 40 years’ experience in the entertainment industry. …
Leah Charles-King
TV Presenter, Producer, Speaker and Mental Health Campaigner
Leah Charles-King is a TV presenter, producer and mental health campaigner with over 40 years’ experience in the entertainment industry. She currently presents Channel 4’s 'A Place in the Sun' and is the creator of Legacy Through the Lens - a YouTube platform celebrating legacy, mental wellness and creative storytelling.
A proud Bipolar UK ambassador, Leah uses her lived experience to raise awareness, support suicide prevention and challenge stigma - particularly within Black communities - and inspires others to thrive in spite of a bipolar diagnosis.
Melanie Blumenthal
Entrepreneur
Melanie Ceysson Blumenthal is an entrepreneur with a profound knowledge of marketing and communications, and a proud ambassador for Bipolar …
Melanie Blumenthal
Entrepreneur
Melanie Ceysson Blumenthal is an entrepreneur with a profound knowledge of marketing and communications, and a proud ambassador for Bipolar UK. Living with someone who has bipolar disorder has given her a deep insight into the challenges faced by both individuals and their loved ones, and the level of support they need.
She and her husband, Heston Blumenthal, are committed to bringing debate about bipolar into the mainstream. Together they worked on the BBC documentary Heston: My Life with Bipolar.
Melanie is passionate about raising awareness of bipolar disorder, speaking openly about the importance of understanding mental health, and challenging the stigma that often surrounds it. Through her advocacy, she hopes to foster greater support and understanding for those affected by bipolar.
Mia Hodgkinson
Head of Consumer PR
Mia received her bipolar diagnosis 13 years ago and has spent the last four years campaigning for people living with …
Mia Hodgkinson
Head of Consumer PR
Mia received her bipolar diagnosis 13 years ago and has spent the last four years campaigning for people living with the condition to get the support they need to live in a more fulfilling way.
As an award-winning PR professional Mia uses her position and platform to ensure bipolar is being talked about in the right way. She speaks unashamedly about her condition – the good, the bad and the ugly in a bid to break down harmful stereotypes and encourage more understanding so that those who think they might have bipolar feel empowered to seek out a diagnosis.
Molly
Bipolar UK Services Manager
Molly joined the Bipolar UK team as a Peer Support Line volunteer in 2018, progressing to a full-time employee soon …
Molly
Bipolar UK Services Manager
Molly joined the Bipolar UK team as a Peer Support Line volunteer in 2018, progressing to a full-time employee soon after the end of the volunteering period and transitioning into a senior role in 2021. Molly has an academic background in psychology, with experience in both statutory and third-sector mental health care.
Nicky Chinn
Award-winning Songwriter
A songwriter of more than 50 hits, Nicky co-wrote several international number one singles with Mike Chapman in the 70s …
Nicky Chinn
Award-winning Songwriter
A songwriter of more than 50 hits, Nicky co-wrote several international number one singles with Mike Chapman in the 70s and 80s. The hits include 'Living Next Door to Alice', 'Tiger Feet', 'Lonely This Christmas', 'Ballroom Blitz' and the worldwide hit 'Mickey'.
Chinn and Chapman were the recipients of three Ivor Novello Awards for songwriting, including the Jimmy Kennedy award for outstanding career achievement in 1997.
More recently, Nicky was a co-writer on ‘APT’ by Rosé and Bruno Mars which was number 1 on the Billboard Global Chart for a record-breaking 19 weeks.
Nicky was diagnosed with bipolar at the age of 16.
Professor Cynthia Fu
Professor of Affective Neuroscience and Psychotherapy
Cynthia is Professor of Affective Neuroscience and Psychotherapy at King’s College London and University of East London. Her research involves …
Professor Cynthia Fu
Professor of Affective Neuroscience and Psychotherapy
Cynthia is Professor of Affective Neuroscience and Psychotherapy at King’s College London and University of East London. Her research involves developing accessible treatments for bipolar depression, including home-based neuromodulation treatments. Cynthia and her team have been working closely with Bipolar UK to ensure their research is grounded in lived experience.
Professor Tania Gergel
Director of Research
In February 2023, Professor Tania Gergel joined Bipolar UK as our first ever Director of Research. Her work focuses on …
Professor Tania Gergel
Director of Research
In February 2023, Professor Tania Gergel joined Bipolar UK as our first ever Director of Research. Her work focuses on putting the lived experience of mental illness at the centre of mental health research and policy.
Alongside a team at King’s College London and colleagues at the Department of Health and Social Care, Tania’s research has been used to help deliver Advance Choice Documents as a central element of the new Mental Health Bill.
Tania provides an influential advisory role with the aim of getting more coproduction and engagement into research projects, and she has an ongoing focus on understanding suicide and diagnosis in bipolar.
Professor Tania Gergel holds professorships at Cardiff University and University College London.
Robyn Holdaway
Actor
Robyn is a non-binary actor best known for their work as Layla in Netflix's 'Sex Education'. Their credits also include: …
Robyn Holdaway
Actor
Robyn is a non-binary actor best known for their work as Layla in Netflix's 'Sex Education'. Their credits also include: AMC's 'Moonhaven', BBC's 'Strike: Lethal White', and various other stage and screen roles. Their audiobook work includes the award winning 'Our Wives Under the Sea', as well as critically acclaimed 'Sistersong', 'How To Understand Your Gender', and 'Skin'. They are an active member of the LGBTQ community, and they are passionate about bringing this diversity into the mainstream both as an artist and as an activist. On social media they create content, along with their wife Em, about queerness and mental health.
Simon Kitchen
CEO
Simon has been CEO of Bipolar UK since April 2018. His previous roles include leading one of the largest co-production …
Simon Kitchen
CEO
Simon has been CEO of Bipolar UK since April 2018. His previous roles include leading one of the largest co-production initiatives in adult social care at Leonard Cheshire Disability and running the social action movement at the Dementia Action Alliance. He has also held a number of policy and research roles in Whitehall and in the regions. He is passionate about peer support and giving people with bipolar greater choice and control over their lives. He has a family connection to bipolar.
Tatton Spiller
Simple Politics Founder
Tatton Spiller founded Simple Politics (SP) in 2015. Before that, he worked as an English teacher, spent time in Parliament …
Tatton Spiller
Simple Politics Founder
Tatton Spiller founded Simple Politics (SP) in 2015. Before that, he worked as an English teacher, spent time in Parliament educating young people about how it all works, and briefly ventured into lifestyle journalism. Since launching, SP has gained an audience of more than 1.4 million across social media platforms, and the podcast has won multiple awards. Tatton has published two books and can occasionally be heard on the radio.
Support our work
There are many different ways you can get involved to support the work of Bipolar UK:
Volunteer with us
Looking to fill gaps in your CV, support a return to work, or to use your free time or retirement to make a real difference? Join the team at Bipolar UK and support our mission to build a better world together for everyone affected by bipolar.
Sign up hereFundraise for us
Whether you run a marathon, walk a 5K, take on a trek, or host a games night, every penny you raise will go towards building a better world for people living with bipolar, and their families.
Sign up hereGet involved in research
Explore Bipolar UK's latest research initiatives, findings and collaborations, aimed at improving understanding, treatment and support for everyone affected by bipolar.
Sign up hereWorld Bipolar Day FAQs
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World Bipolar Day started in 2014 through an international collaboration between three organisations including the Asian Network of Bipolar Disorder (ANBD), the International Bipolar Foundation (IBPF) and the International Society for Bipolar Disorders (ISBD).
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The global World Bipolar Day theme for 2026 is #BipolarStrong.
Bipolar UK's World Bipolar Day 2026 celebrations are centred around the theme 'Understanding bipolar together' with a programme of three free live webinars. The theme emphasises:
- improving understanding of bipolar
- bringing together people with lived experience, supporters, clinicians, and policymakers
- learning collectively through shared evidence, stories, and research
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Register to join in any or all of our three free, live webinars on Monday 30 March 2026 designed to inform, empower and bring our community together. You can also:
- take our free, online eLearning course to better your understanding of bipolar this World Bipolar Day
- sign up to our 30 for 30 wellbeing and fundraising challenge in the lead up to World Bipolar Day
- organise an activity in your workplace or community to commemorate World Bipolar Day; contact fundraising@bipolaruk.org for ideas and support
- share our social media posts across your platforms to help us end bipolar stigma!
Don't forget to tag Bipolar UK and use #WorldBipolarDay.
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#WorldBipolarDay is the primary universal hashtag used every year.