Information leaflets

Latest

Making a positive difference to others

Esther writes about how she wants to honour her sisters legacy and make a difference to the lives of others.
How to ask for reasonable adjustments at work and as a volunteer

A webinar with our employment specialist that will take you through what you need to think about before requesting reasonable adjustments at work or as a volunteer
breaking the cycle

Praveen writes about stigma in the Punjabi community and the need to normalise conversations around bipolar disorder
Are you Bipolar Type I?

Are you Bipolar Type I? Do you live in Brighton or nearby (a couple of hours)?

Bipolar UK Mood Scale

Our Mood Scale can help you to identify your moods. Use it with our Mood Diary to help keep track of your moods.
How do I know if I have bipolar?

The common signs of bipolar disorder
Is there a medical test for bipolar?

How can you get a confirmation of bipolar disorder?
Is there a cause or cure for bipolar?

Do we know what causes bipolar? Can it be cured?
Join our eCommunity

Our eCommunity is an anonymous and supportive online forum for anyone affected by bipolar and for this who think they may have bipolar.
Could mood swings mean bipolar?

An introduction to bipolar and how monitoring your moods and behaviour can help
Speak to our Peer Support Line

Free support and information about bipolar from someone also affected by bipolar through our Peer Support Line.
If I experience mood swings does that mean I have bipolar?

How bipolar mood swings are classified using a the Bipolar UK mood scale
What is rapid cycling?

Read about rapid cycling, a type of bipolar disorder
What is bipolar?

The symptoms of the different types of bipolar