Apps for managing mood

We’ve picked these mood apps to help you track, understand, or control your bipolar a bit better, so you can live a healthier, more balanced life. Apps are not a substitute for professional care, but they are an excellent resource for identifying problem areas and collecting useful data. Read more

True Colours

Julia Savage shares her personal experiences of bipolar disorder and taking part in the Bipolar Disorder Research Network (BDRN) mood monitoring system True Colours Read more