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  1. Our services
  2. Find a support group

Find a peer support group

Below are links to our local and specialist support groups.

All groups are open to anyone affected by bipolar, with or without a diagnosis, as well as their family, loved ones and friends.

Questions about online support meetings? Read our support group and zoom FAQs

volunteer

If you are interested in volunteering with our support groups and sharing your knowledge and experience of bipolar, visit our volunteering page

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  • Local peer support groups
  • Specialist peer support groups
*National Support Group

*National Support Group

Our national support group meets online on the 2nd Tuesday of each month Read more

Start: 14th February, 2023 at 12:30pm

End: 14th February, 2023 at 1:30pm

Published: 12th January, 2023

Updated: 23rd January, 2023

Author: Sara Bunney

Location: Online

Abergele

Abergele

Our Abergele support group meets in person on the 1st Wednesday of each month Read more

Published: 4th August, 2022

Updated: 24th November, 2022

Author: Anonymised User

Location: Canolfan Dewi Sant Centre, South Parade, Abergele, LL22 7RG

Airedale

Airedale

Our Airedale support group meets in person on the 2nd Monday of each month Read more

Published: 7th October, 2015

Updated: 13th June, 2022

Author: Anonymised User

Location: Central Hall, Alice Street, Keighley, BD21 3JD

Bath

Bath

Our Bath support group is currently on hold Read more

Published: 7th October, 2015

Updated: 16th September, 2022

Author: Anonymised User

Bedford

Bedford

Our Bedford support group meets online on the 1st Wednesday of each month Read more

Published: 28th August, 2022

Updated: 5th September, 2022

Author: Molly Shindler

Belfast

Belfast

Our Belfast support group meets in person on the 3rd Thursday of each month Read more

Published: 3rd January, 2023

Updated: 9th January, 2023

Author: Anonymised User

Location: Holiday Inn, 40 Hope Street, Belfast, BT12 5EE

Birmingham

Birmingham

Our Birmingham support group is currently on hold Read more

Published: 7th October, 2015

Updated: 16th September, 2022

Author: Anonymised User

Blackpool

Blackpool

Our Blackpool support group meets in person on the 1st Wednesday of each month Read more

Published: 14th August, 2022

Updated: 12th September, 2022

Author: Anonymised User

Location: The Hub @ South Shore, 120 Highfield Road, Blackpool, FY4 2FJ

Borough

Borough

Our Borough support group is currently on hold Read more

Published: 1st February, 2022

Updated: 16th September, 2022

Author: Rosemarie Phillips

Bournemouth and Poole

Bournemouth and Poole

Our Bournemouth and Poole support group meets in person on the 1st Wednesday of each month Read more

Published: 7th October, 2015

Updated: 15th December, 2022

Author: Anonymised User

Location: United Reformed Church Hall, 16 Commercial Rd, Poole, BH14 0JW

Brighton and Hove

Brighton and Hove

Our Brighton and Hove support group meets online on the 1st Wednesday of each month Read more

Published: 21st August, 2022

Updated: 30th August, 2022

Author: Molly Shindler

Bristol

Bristol

Our Bristol support group meets online on the 2nd and 4th Thursday of each month Read more

Published: 27th January, 2022

Updated: 1st December, 2022

Author: Molly Shindler

Bromley

Bromley

Our Bromley support group meets in-person on the 2nd Wednesday of each month. Read more

Published: 4th January, 2022

Updated: 2nd February, 2023

Author: Molly Shindler

Burton-upon-Trent

Burton-upon-Trent

Our Burton-on-Trent support group is currently on hold Read more

Published: 7th October, 2015

Updated: 16th September, 2022

Author: Anonymised User

Bury St Edmunds

Bury St Edmunds

Our Bury St Edmunds support group is currently on hold Read more

Published: 7th October, 2015

Updated: 16th September, 2022

Author: Anonymised User

Cambridge

Cambridge

Our Cambridge support group is currently on hold Read more

Published: 7th October, 2015

Updated: 11th January, 2023

Author: Anonymised User

Location: Horizon Resource Centre, Coldhams Lane, Cambridge, CB1 3HY

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Showing 10 of 87

Latest

  • World Bipolar Day

    World Bipolar Day

    World Bipolar Day is celebrated each year on 30 March. Get involved with Bipolar UK in 5 easy ways!

  • Self-management courses

    Self-management courses

    Our 8-week online self-management courses help you manage your bipolar effectively. Find a course in your area and sign up for free today!

  • Women's Support Group

    Women's Support Group

    This online support group is for anyone who identifies as a woman who is affected by bipolar

  • Exeter

    Exeter

    Our Exeter support group meets online on the 2nd Wednesday of each month

Most read

  • Bipolar UK Mood Scale

    Bipolar UK Mood Scale

    Our mood scale can help you to keep track of your moods, and to spot your patterns, triggers and any early warning signs of a relapse

  • Join our eCommunity

    Join our eCommunity

    Our eCommunity is an anonymous and supportive online forum for anyone affected by bipolar (including those without a diagnosis) to chat and share experiences

  • How do I know if I have bipolar?

    How do I know if I have bipolar?

    What are the common signs of bipolar disorder

  • Is there a  test for bipolar?

    Is there a test for bipolar?

    How can you get a confirmation of bipolar disorder?

  • What causes bipolar?

    What causes bipolar?

    Find out what we know about the causes of bipolar

  • Speak to our Peer Support Line

    Speak to our Peer Support Line

    Free support and information from our call-back service staffed by people affected by bipolar

  • Could mood swings mean bipolar?

    Could mood swings mean bipolar?

    An introduction to bipolar and how monitoring your moods and behaviour can help

  • Bipolar UK Mood Diary

    Bipolar UK Mood Diary

    Using this mood diary alongside our mood scale will help you keep track of your moods, allowing you to spot your patterns, triggers and any early warning signs of a relapse.

  • What is rapid cycling bipolar?

    What is rapid cycling bipolar?

    Read about rapid cycling, a type of bipolar disorder

  • If I experience mood swings does that mean I have bipolar?

    If I experience mood swings does that mean I have bipolar?

    How bipolar mood swings are classified using a the Bipolar UK mood scale

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