About bipolar

Bipolar is a complex condition. Understanding it is the first and most powerful step toward managing it.

Whether you’re wondering if you may have it, learning how to support a loved one, or looking to understand your own experiences, we're here to help.

Explore and learn the facts about bipolar, recognise the signs, understand your treatment options, and find practical ways to live well.

What is bipolar?

Answers to common questions about bipolar mood swings and episodes, who has it, what causes it and the impact it can have.

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Types of bipolar

Learn about the types of bipolar disorder, including the three most common types: bipolar type 1, bipolar type 2 and cyclothymia.

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Signs and symptoms

Find out how symptoms of bipolar are unique to each individual and why Bipolar UK uses a Mood Scale to help explain the condition.

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Diagnosing bipolar

Take a bipolar test, find out how to get a diagnosis - and why it’s important, and get support on your diagnosis journey.

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Treatment for bipolar

Read about the common treatments for bipolar, including bipolar medication, talking therapies and psychotherapy.

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Living with bipolar

Learn about the practical, everyday strategies for managing the condition, including sections about how to get better sleep, suicide prevention and the impact of female hormones.

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We’re here for you

Being diagnosed with bipolar, or waiting for a diagnosis, can be stressful and overwhelming. But you’re not on your own.
We provide free peer support calls, groups and online conversations to anyone affected by bipolar

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Jody's Story

'I call my meds my vitality supplements'

Jody, 52, explains why she calls her bipolar medication ‘vitality supplements’

Read more about Jody’s Story