World Bipolar Day 2026

What is World Bipolar Day?

World Bipolar Day takes place every year on 30 March. It marks the birthday of Vincent van Gogh, who was thought to have had bipolar. It’s a global moment to shine a light on a condition that affects millions of people, yet is still widely misunderstood.

The aim of World Bipolar Day is to help everyone understand what bipolar disorder is (and what it isn’t) and to help end the stigma that many people continue to face.

Every year, Bipolar UK celebrates World Bipolar Day by running events and activities online and across the country. We raise awareness, share stories, and raise vital funds so we can continue supporting anyone affected by bipolar in the UK.

Free World Bipolar Day Webinars

Join us on Monday 30 March 2026 as we mark World Bipolar Day with a series of three free, live webinars designed to inform, empower and bring our community together. Each session has a clear focus, features lived experience speakers and expert voices.

Whether you live with bipolar, support someone who does, or work in a clinical or policy setting, these events offer accessible, practical insights for everyone. Let's understand bipolar together.

Choose one or make a day of it by registering for all three:

Webinar 1: 10-11am

Bipolar in the UK: policy and practice

Monday 30 March 2026, 10-11am

This session explores how policy, services and systems can better support people affected by bipolar. You’ll hear a personal story from Tatton Spiller of Simple Politics. Simon Kitchen, CEO of Bipolar UK, will share key findings from the Adult Psychiatric Morbidity Survey and explain how Bipolar UK is using them. Rosie Viva will talk about the impact of the Maybe It’s Bipolar? campaign and the importance of earlier diagnosis.

Register here

Webinar 2: 1-2pm

Supporting someone with bipolar

Monday 30 March 2026, 1-2pm

This session is for friends, family members and carers who support someone living with bipolar. You’ll hear from clinical experts and get practical, everyday advice from our support team. Em and Robyn Holdaway will share their personal story, and Melanie Ceysson Blumenthal will deliver a powerful keynote. The webinar will help you understand bipolar better, communicate more effectively, and take care of your own wellbeing.

Register here

Webinar 3: 3.30-5pm

The future of bipolar care: emerging research

Monday 30 March 2026, 3.30-5pm

A 90‑minute deep‑dive into the future of bipolar care. This session will explore promising new research, early findings, and innovative approaches to tDCS and tailored psychoeducation. Our academic and clinical experts will come together for a panel discussion on what these developments could mean for people living with bipolar. We'll also hear a personal story about the impact of taking part in research, and why lived experience must remain at the heart of progress.

Register here

Speakers

More speakers to be announced...

Denis Duagi

Research Manager

In September 2025, Dr Denis Duagi joined Bipolar UK as a postdoctoral Research Manager. A mental health researcher specialising in …

Denis Duagi

Research Manager

In September 2025, Dr Denis Duagi joined Bipolar UK as a postdoctoral Research Manager.
A mental health researcher specialising in lived experience–led approaches to policy and service development, Denis completed a PhD in Public Mental Health at King’s College London, where she designed and led a mixed-methods evaluation of school-based mental health interventions, focusing on long-term impact and policy translation.
Alongside her academic expertise, Denis brings lived experience of bipolar, which has shaped her commitment to inclusive and impactful research.

Dr Sameer Jauhar

Consultant Psychiatrist

Dr Sameer Jauhar is a consultant psychiatrist and clinical academic at South London and Maudsley NHS Foundation Trust and Senior …

Dr Sameer Jauhar

Consultant Psychiatrist

Dr Sameer Jauhar is a consultant psychiatrist and clinical academic at South London and Maudsley NHS Foundation Trust and Senior Clinical Lecturer in Mood Disorders and Psychosis at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London known nationally and internationally for his research into mood disorders and psychosis. Sameer mainly looks after the care of young people with first episode psychosis (including bipolar disorder). His current research interests are the neurobiology and treatments for bipolar.

Em Holdaway

Mental Health Advocate

Em is a self-termed (and very irreverent) 'madwoman' with complex mental health issues spanning several decades, who spends her free …

Em Holdaway

Mental Health Advocate

Em is a self-termed (and very irreverent) 'madwoman' with complex mental health issues spanning several decades, who spends her free time discussing life with - and after - both chronic and acute psychiatric crises. With most major symptomatic aspects of her mental health in remission, Em is passionate about shining a light on the aspects of mental health disorders that are neither catastrophised nor glamourised; in particular, bridging the dissonance between the clinical comprehension of psychiatric disorders as diagnosed by professionals, and the complicated 'lived experience' lens that can muddy diagnosis - and, more importantly, treatment.

Leah Charles-King

TV Presenter, Producer, Speaker and Mental Health Campaigner

Leah Charles-King is a TV presenter, producer and mental health campaigner with over 40 years’ experience in the entertainment industry. …

Leah Charles-King

TV Presenter, Producer, Speaker and Mental Health Campaigner

Leah Charles-King is a TV presenter, producer and mental health campaigner with over 40 years’ experience in the entertainment industry. She currently presents Channel 4’s 'A Place in the Sun' and is the creator of Legacy Through the Lens - a YouTube platform celebrating legacy, mental wellness and creative storytelling.

A proud Bipolar UK ambassador, Leah uses her lived experience to raise awareness, support suicide prevention and challenge stigma - particularly within Black communities - and inspires others to thrive in spite of a bipolar diagnosis.

Melanie Blumenthal

Entrepreneur

Melanie Ceysson Blumenthal is an entrepreneur with a profound knowledge of marketing and communications, and a proud ambassador for Bipolar …

Melanie Blumenthal

Entrepreneur

Melanie Ceysson Blumenthal is an entrepreneur with a profound knowledge of marketing and communications, and a proud ambassador for Bipolar UK. Living with someone who has bipolar disorder has given her a deep insight into the challenges faced by both individuals and their loved ones, and the level of support they need.

She and her husband, Heston Blumenthal, are committed to bringing debate about bipolar into the mainstream. Together they worked on the BBC documentary Heston: My Life with Bipolar.

Melanie is passionate about raising awareness of bipolar disorder, speaking openly about the importance of understanding mental health, and challenging the stigma that often surrounds it. Through her advocacy, she hopes to foster greater support and understanding for those affected by bipolar.

Molly

Bipolar UK Services Manager

Molly joined the Bipolar UK team as a Peer Support Line volunteer in 2018, progressing to a full-time employee soon …

Molly

Bipolar UK Services Manager

Molly joined the Bipolar UK team as a Peer Support Line volunteer in 2018, progressing to a full-time employee soon after the end of the volunteering period and transitioning into a senior role in 2021. Molly has an academic background in psychology, with experience in both statutory and third-sector mental health care.

Professor Tania Gergel

Director of Research

In February 2023, Professor Tania Gergel joined Bipolar UK as our first ever Director of Research. Her work focuses on …

Professor Tania Gergel

Director of Research

In February 2023, Professor Tania Gergel joined Bipolar UK as our first ever Director of Research. Her work focuses on putting the lived experience of mental illness at the centre of mental health research and policy.
Alongside a team at King’s College London and colleagues at the Department of Health and Social Care, Tania’s research has been used to help deliver Advance Choice Documents as a central element of the new Mental Health Bill.
Tania provides an influential advisory role with the aim of getting more coproduction and engagement into research projects, and she has an ongoing focus on understanding suicide and diagnosis in bipolar.
Professor Tania Gergel holds professorships at Cardiff University and University College London.

Robyn Holdaway

Actor

Robyn is a non-binary actor best known for their work as Layla in Netflix's 'Sex Education'. Their credits also include: …

Robyn Holdaway

Actor

Robyn is a non-binary actor best known for their work as Layla in Netflix's 'Sex Education'. Their credits also include: AMC's 'Moonhaven', BBC's 'Strike: Lethal White', and various other stage and screen roles. Their audiobook work includes the award winning 'Our Wives Under the Sea', as well as critically acclaimed 'Sistersong', 'How To Understand Your Gender', and 'Skin'. They are an active member of the LGBTQ community, and they are passionate about bringing this diversity into the mainstream both as an artist and as an activist. On social media they create content, along with their wife Em, about queerness and mental health.

Rosie Van Amerongen

Model, Presenter and Author

Rosie van Amerongen (aka Rosie Viva) is a model, presenter and author of ‘Completely Normal and Totally Fine: My Life …

Rosie Van Amerongen

Model, Presenter and Author

Rosie van Amerongen (aka Rosie Viva) is a model, presenter and author of ‘Completely Normal and Totally Fine: My Life with Bipolar Disorder’ where she shares her powerful journey through mania, depression and recovery.

Diagnosed with bipolar at the age of 22, in 2023 Rosie made a short digital documentary with Channel 4 about her day-to-day experiences of living with bipolar.

Simon Kitchen

CEO

Simon has been CEO of Bipolar UK since April 2018. His previous roles include leading one of the largest co-production …

Simon Kitchen

CEO

Simon has been CEO of Bipolar UK since April 2018. His previous roles include leading one of the largest co-production initiatives in adult social care at Leonard Cheshire Disability and running the social action movement at the Dementia Action Alliance. He has also held a number of policy and research roles in Whitehall and in the regions. He is passionate about peer support and giving people with bipolar greater choice and control over their lives. He has a family connection to bipolar.

Help us mark World Bipolar Day

Show your support

Download our World Bipolar Day supporter graphics and help raise awareness by sharing your support on social media.

Download here

World Bipolar Day FAQs

  • World Bipolar Day started in 2014 through an international collaboration between three organisations including the Asian Network of Bipolar Disorder (ANBD), the International Bipolar Foundation (IBPF) and the International Society for Bipolar Disorders (ISBD).

  • Bipolar UK's World Bipolar Day 2026 celebrations are centred around the theme 'Let's understand bipolar together' with a programme of three free live webinars. The theme emphasises:

    • Improving understanding of bipolar
    • Bringing together people with lived experience, supporters, clinicians, and policymakers
    • And learning collectively through shared evidence, stories, and research.
  • Register to join in any or all of our three free, live webinars on Monday 30 March 2026 designed to inform, empower and bring our community together. You can also:

    Don't forget to tag Bipolar UK and use #WorldBipolarDay

  • #WorldBipolarDay is the primary universal hashtag used every year.

Your stories

Read personal experiences of bipolar. Every story is a reminder that no one is alone.

Read more stories

Get support

We provide free peer support calls, groups and online conversations to anyone affected by bipolar

Read more here

Learn more

Take our free 20-minute eLearning course to help you understand what bipolar disorder is – and isn’t

Read more here