Seasonal self-care

Seasonal self-care webinar 2025

Leah Charles-King is joined by Nicky Chinn, James Markey and Caroline Kimber to share their experiences and advice.

Seasonal self-care webinar 2024

This webinar explores living with bipolar and discusses how to manage common festive season challenges and triggers.

Seasonal self-care webinar 2023

Molly and Rosie explore common seasonal triggers of bipolar during the festive season including overspending and family stress.