Family and Friends Helpful links to other websites and organisations that can offer help and support to family, friends and carers. Expand Carers UKHelp and support for people who are looking after other people. Young MindsSupport and information for people caring for a young person with a mental health condition Family Actionprovides specialist mental health and wellbeing services for adults, working with the individual directly affected as well as their children and families. SOBS - Survivors of Bereavement by SuicideAims to meet the needs and break the isolation of those bereaved by the suicide of a close relative or friend. Cruse Bereavement CareOffer support, advice and information to children, young people and adults when someone dies, and to enhance society's care of bereaved people. Home-StartHelps families with young children deal with whatever life throws at them. They support parents as they learn to cope, improve their confidence and build better lives for their children. Family LivesRuns a 24 hour Confidential helpline on 0808 800 2222, Live online chat, Email support service, Parentchannel.tv, Forums, Online parenting courses, In your area National Family MediationProvide free family mediation now available for separating couples. Help and support everyone involved. Relate Counselling for adults with relationship difficulties. Carers TrustDedicated support for unpaid carers including young carers through a network of local carer organisations. Last updated: 25 January 2023
Finding Therapy links Links to other websites and organisations that can offer you information on self-management and therapy. Expand BACP - British Association for Counselling and PsychotherapyProvides information on counselling and psychotherapy, including a register of members BABCP - The British Association for Behavioural and Cognitive Psychotherapies Provides information on CBT and includes a register of practitioners Counselling Directory Information on finding a local counsellor.
Mental Health Charities Links to other mental health charities that can offer information and support. Expand Samaritans A 24/7 confidential emotional support service for anyone in the UK and Ireland. You can call them for free on 116 123 Bipolar ScotlandProviding support groups for people in Scotland who are affected by bipolar disorder and to all who care for them. MindOffer support and advice on a wide range of mental health issues, as well as an information and legal advice line. Rethink Mental IllnessWorks to help everyone affected by severe mental illness recover a better quality of life. SANE Working to improve quality of life for anyone affected by mental illness, including an emotional support line. Mental Health FoundationA mental health research, policy and service improvement charity committed to reducing the suffering caused by mental ill health and to help everyone lead mentally healthier lives. Disability Rights UKLeading change, working to create a society where everyone with lived experience of disability or health conditions can participate equally as full citizens. HafalA Welsh charity offering a range of services to people with serious mental health illness including direct support and advice, support in a crisis, advocacy, groups and employment and training projects. No PanicA charity for people suffering from panic attacks, phobias, obsessive compulsive disorders (OCD), other related anxiety disorders. GofalLeading Welsh mental health and wellbeing charity, providing a wide range of services to people with mental health problems. Mood SwingsNational Helpline and online support providing free and confidential information, advice and support to people with mood disorders, family, friends and health and social care professionals. Together UKProvides services in the community and hospitals and prisons for people with mental health needs and their carers.
debt & benefits advice links Links to other websites and organisations that can offer information and support about benefits. Expand Department for Work and PensionsThis is a useful resource giving information about options for claiming benefits for both people with disabilities and their carers. It also provides instructions about how to go about claiming. Citizens AdviceFree, independent, confidential and impartial advice to everyone on their rights and responsibilities. Turn2UsA national charity that helps people in financial hardship to gain access to welfare benefits, charitable grants and support services. Advice NowInformation on the law and your rights regarding benefits and employment. Healthy Start A government based initiative that helps pregnant women on benefits or under the age of 18, and families with young children on benefits, get free vouchers every week to spend on milk, plain fresh and frozen fruit and vegetables, and infant formula milk. You can also get free vitamins. PayPlan They are a free debt advice provider and offer expert advice around debt management to help you make a plan to get your debts and payments under control. If you would like to speak with one of their advisors, email [email protected] or click here.
Women and Bipolar Links to other websites and organisations that can offer you support for post-natal illness Expand New mental health guidance for mothers and babies New advice on perinatal mental health services for women, their partners and their families by the Royal College of Psychiatrists in partnership with NHS England and Health Education England. APP - Action on Postpartum PsychosisProvide information to women who have experienced Postpartum Psychosis and their families PNI -Post Natal IllnessInformation and support for those affected by post natal illness Everyone's BusinessA campaign calling for all women throughout the UK who experience perinatal mental health problems to receive the care they and their families need, wherever and whenever they need it.
Employment links Other websites and organisations that can offer you support for workplace related issues Expand Bipolar UK's Work and Learning ServiceOpen to both employers and employees, we offer practical support, training and resources. ACASProvides free and impartial information and advice to employers and employees on all aspects of workplace relations and employment law. You can call the ACAS Helpline on 0300 123 1100 (Mon-Fri, 8am-8pm) Access to Work schemeIf you'd like to make an application to the Access for Work scheme, please contact us on 0333 323 1960 or [email protected] and we may be able to support you to make this application. Shaw TrustProvide support to people who need help to be independent, economically active and to contribute to society. Disability rights overviewOverview of the rights that protect you from discrimination Do-It - VolunteeringVolunteering can boost your confidence and make you more employable. The UK’s national volunteering database, Do-it.org makes it easy for anyone to volunteer in their community.
Legal Advice and Support Helpful links to other websites and organisations that can offer you legal advice and support Expand Citizens AdviceFree, independent, confidential and impartial advice to everyone on their rights and responsibilities Mind Legal LineProvides legal information and general advice on mental health related law covering; mental health, mental capacity, community care, human rights and discrimination/equality related to mental health issues. Advice NowAn independent, not-for-profit website, providing accurate information on rights and the law. British Institute of Human RightsProviding people with authoritative and accessible information about human rights. Find a solicitorA free service for anyone looking for information about organisations or people providing legal services in England and Wales Equality Advisory and Support ServiceAssists individuals on issues relating to equality and human rights, across England, Scotland and Wales LibertyLiberty is a human rights organisation that runs a free human rights advice service for members of the public and voluntary organisations.
Armed Forces Links to other websites and organisations that can offer information and support to current and former members of the armed forces, as well as their families. Expand Combat StressProvide timely, effective clinical treatment and welfare support to Veterans who suffer from psychological wounds. SSAFAWorks in partnership with other military charities and specialist organisations to ensure that those who need help get the support they need. The Royal British LegionProvides lifelong support for the Armed Forces community - serving men and women, veterans, and their families. The Army Families FederationAFF is the voice of the Army family. It empowers, acts as an advocate and an expert witness to promote a quality of life, which reflects the Armed Forces Covenant. Veterans Outreach Support (VOS)It is a unique meld of public, private and charity sectors offering one-stop assistance, including legal, housing, financial, employment help and mental health support. Veterans-AidOrganisation providing immediate practical support, as well as longer term counselling, rehabilitation and medical treatment. ABF The Soldiers’ CharitySupport for soldiers and former soldiers from the British Army, and their immediate families, when they are in need.
Health and Medication links Links to other websites and organisations that can offer you support and information about medication and health issues Expand NHS ChoicesEverything you need to know about the health service and what you can get from it eMC - The electronic Medicines CompendiumA not for profit organisation aiming providing up to date, accurate and comprehensive information about medicines to healthcare professionals, patients and the general public. Royal College of Psychiatrists The Royal College of Psychiatrists is the professional body responsible for education and training, and setting and raising standards in psychiatry. Bipolar Disorder Research NetworkThe largest network of individuals with bipolar disorder and related mood disorders in the world.
Information and Advice Services Links to other websites and organisations that can offer you support. Expand Citizens Advice Free, independent, confidential and impartial advice to everyone on their rights and responsibilities GOV.UKThe best place to find government services and information SamaritansA confidential emotional support service for anyone in the UK and Ireland. Bipolar ScotlandProviding information, support and advice to people in Scotland who are affected by bipolar disorder and to all who care for them. MindOffer support and advice on a wide range of mental health issues, as well as an information and legal advice line. Rethink Mental IllnessWorks to help everyone affected by severe mental illness recover a better quality of life. SANEWorking to improve quality of life for anyone affected by mental illness, including an emotional support line. Mental Health FoundationA mental health research, policy and service improvement charity committed to reducing the suffering caused by mental ill health and to help everyone lead mentally healthier lives. Disability Rights UKLeading change, working to create a society where everyone with lived experience of disability or health conditions can participate equally as full citizens Compassion in DyingHelping you plan ahead to ensure your wishes will be respected. A national charity working to inform and empower people to exercise their rights and choices around end-of-life care.
Children and young people's mental health Directory of other organisations that support children and young people's mental health Expand Here are some other organisations that provide advice and support for teens and young adults: Childline You can call them on 0800 1111 or visit their website: www.childline.org.uk Young Minds The UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. Youth Access Get information on the advice and counselling services available to you. The Mix The UK's leading support service for young people, The Mix can help with all challenges that young people might be facing; from mental health to money, housing support, finding a job, relationships and everything in between. Doc Ready Doc Ready is a free app that helps you to prepare for mental health related appointments with your GP Nightline Nightline provide emotional support to students in distress. The helpline is open throughout the night during term time. Student Minds The UK's student mental health charity, delivering research-driven training and support to equip students to bring about positive change on their campuses Students Against Depression Offering information and resources validated by health professionals alongside tips and advice from students who have experienced it all themselves. Meic Cymru Information, advice and support helpline for young people in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, MEIC is for you. See Me Scotland Helping you to understand the problems you might face and what you can do to look after your friends. Mind- Children & Young People MIND are a large mental health charity offering information and advice on a wide range of mental health conditions. Children’s Society Children’s Society provide support to children across the UK who are vulnerable; this is everything from children who are at risk of exploitation, young refugees and migrants to children who are adopted, affected by substance misuse or have a mental health diagnosis. Papyrus Papyrus provides confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person through their helpline, HOPELINEUK. Renaissance Foundation The Renaissance Foundation support people aged 13-19 who are going through significant life challenges, including at-risk young people, those in hospital and young carers.
Drug and Alcohol Service Websites and organisations that offer support and information for substance use and misuse. Expand NHS - Alcohol SupportAdvice and information from the NHS on how to stop drinking. FRANK – National Drugs HelplineYou can speak to a professionally trained advisor to get information about drugs or help with concerns about a family member or friend who is taking drugs. AddactionIt could be their drug or alcohol use or worries about their mental health – Supporting people concerned about their drug or alcohol use or worries about their mental health. DrinklineThe national alcohol helpline. If you're worried about your own or someone else's drinking, you can call this free helpline, in complete confidence. Call 0300 123 1110 (weekdays 9am – 8pm, weekends 11am – 4pm). Release Release is the national centre of expertise on drugs and drugs law. The organisation, founded in 1967, is an independent and registered charity. They offer free non-judgmental, specialist advice and information to the public and professionals on issues related to drug use and to drug laws. They also have an A-Z Index of drugs with information on individual substances. Alcohol Change UK Alcohol Change UK is a leading UK alcohol charity, formed from the merging of Alcohol Concern and Alcohol Research UK. They work for a society that is free from the harm caused by alcohol, and offer support and information for people who are dependent on alcohol and their families, friends and loved ones, as well as professionals. Adfam Adfam is the national charity working to improve life for families affected by drugs or alcohol.
Debt Advice Links to organisations that can support you Expand Links to organisations that can support you PayPlanHelp for people become debt-free through clear, honest advice and debt solutions that work StepChange Debt CharitySupport and information for people caring for a young person with a mental health condition
Outside of the UK Links to other websites and organisations that can offer you support worldwide Expand Bipolar UK's eCommunity (Worldwide) Our eCommunity is a supportive online forum for everyone affected by bipolar. It's available 24/7 from anywhere in the world. International Bipolar Foundation (USA) A not for profit organization whose mission is to eliminate Bipolar Disorder through the advancement of research; to promote and enhance care and support services; and to erase associated stigma through public education. FCO Travel AdviceProvides country-by-country advice for UK citizens travelling abroad NHS Fit To TravelTravel health information for people travelling abroad from the UK. NHS ChoicesHealth advice for people visiting or moving to England Bipolar UK Travel Insurance infoTravel information and advice for those travelling from the UK with a bipolar diagnosis and recommendations of insurance companies which cover bipolar
Older People Links to other websites and organisations that can offer support for older people. Expand The Silver LineOffers a confidential, free helpline for older people across the UK* open every day and night of the year. Our specially trained helpline staff: Offer information, friendship and advice. Age UKAge UK is the country's largest charity dedicated to helping everyone make the most of later life. Royal Voluntary ServiceA charity offering older people practical help, social activities and companionship, as well as support with appointments.