Southampton Support Group

Our Support Groups are free to attend and are open to anyone affected by bipolar, including family, friends and carers. Find out more about what happens at a Support Group.

Please note: the group will not be meeting until further notice due to the Covid-19 outbreak.

We are running an alternative new online digital service option via zoom, please let us know via [email protected] or 07591375544 if you would like to receive information on your local group, add take part and the group name in your email or voice message

You should be comfortable with zoom as a platform and happy with their privacy and security notice before agreement to join a Bipolar UK zoom session. Details can be found here https://zoom.us/docs/en-us/privacy-and-security.html

Meets: 3rd Thursday of every month.

Location: The Ascension Centre, Thorold Road, Southampton, SO18 1FX.

Time: 7.30pm

Postcode: SO18 1FX

Latest

Apps for managing mood

We’ve picked these apps to help you track, understand, or control your mood a bit better, so you can live a healthier, more balanced life. Apps are not a substitute for professional care, but they are an excellent resource for identifying problem areas and collecting useful data.
Fundraising appeal from the heart

For 40 years bipolar disorder has been a part of Sarah Owen's life. She has seen three generations (her dad, sister and son) deal with the same diagnosis. She talks about her experiences, the work Bipolar UK does and the financial help needed to help us carry on.
Top 10 books on bipolar disorder

We've pulled together a list of our top 10 books on bipolar disorder, that we feel give great insight into the condition.
Writing an Advance Choice document

A leaflet offering advice about making decisions about your personal welfare, property and financial affairs.