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  1. Events

Find a peer support group

Below are links to our local and specialist support groups.

All groups are open to anyone affected by bipolar, with or without a diagnosis, as well as their family, loved ones and friends.

Questions about online support meetings? Read our support group and zoom FAQs

volunteer

If you are interested in volunteering with our support groups and sharing your knowledge and experience of bipolar, visit our volunteering page

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  • Local peer support groups
  • Specialist peer support groups
*National Support Group

*National Support Group

Our national support group meets online on the 2nd Tuesday of each month Read more

Start: 13th June, 2023 at 12:30pm

End: 13th June, 2023 at 1:30pm

Published: 21st May, 2023

Updated: 22nd May, 2023

Author: Sara Bunney

Location: Online

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Birmingham

Birmingham

Our Birmingham online support group meets on the 4th Thursday of each month Read more

Start: 22nd June, 2023 at 12:30pm

End: 22nd June, 2023 at 1:30pm

Published: 24th May, 2023

Author: Rosemarie Phillips

Location: Online

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Brecon

Brecon

Our Brecon support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 4:30pm

End: 1st June, 2023 at 5:30pm

Published: 5th May, 2023

Updated: 16th May, 2023

Author: Sara Bunney

Location: Online

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Bridgend

Bridgend

Our Bridgend support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 4:30pm

End: 1st June, 2023 at 5:30pm

Published: 5th May, 2023

Updated: 16th May, 2023

Author: Sara Bunney

Location: Online

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Cwmbran

Cwmbran

Our Cwmbran support group meets online on the 1st Thursday of each month. Read more

Start: 1st June, 2023 at 4:30pm

End: 1st June, 2023 at 5:30pm

Published: 5th May, 2023

Updated: 16th May, 2023

Author: Sara Bunney

Location: Online

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derby

derby

Our Derby support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 7:00pm

End: 1st June, 2023 at 8:00pm

Published: 27th July, 2022

Updated: 5th May, 2023

Author: Parisa Fard

Location: Online

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Dolgellau

Dolgellau

Our Dolgellau support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 4:30pm

End: 1st June, 2023 at 5:30pm

Published: 5th May, 2023

Updated: 16th May, 2023

Author: Sara Bunney

Location: Online

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Family and Friends Support Group

Family and Friends Support Group

Our friends and family support group meets online on the 1st Friday of each month Read more

Start: 2nd June, 2023 at 2:00pm

End: 2nd June, 2023 at 3:00pm

Published: 5th September, 2022

Updated: 5th May, 2023

Author: Molly Shindler

Location: Online

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loughborough

loughborough

Our Loughborough support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 7:00pm

End: 1st June, 2023 at 8:00pm

Published: 27th July, 2022

Updated: 5th May, 2023

Author: Parisa Fard

Location: Online

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Newcastle

Newcastle

Our Newcastle online support group meets on the 4th Tuesday of each month at 12.30pm Read more

Start: 20th June, 2023 at 12:30pm

End: 20th June, 2023 at 1:30pm

Published: 24th May, 2023

Author: Rosemarie Phillips

Location: Online

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nottingham

nottingham

Our Nottingham support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 7:00pm

End: 1st June, 2023 at 8:00pm

Published: 29th June, 2022

Updated: 5th May, 2023

Author: Parisa Fard

Location: Online

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Rotherham

Rotherham

Our Rotherham support group meets online on the 3rd Wednesday of each month Read more

Start: 21st June, 2023 at 7:00pm

End: 21st June, 2023 at 9:00pm

Published: 18th May, 2023

Updated: 22nd May, 2023

Author: Sara Bunney

Location: Online

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Sunderland

Sunderland

Our Sunderland group meets on the 4th Tuesday of each month at 12.30pm Read more

Start: 20th June, 2023 at 12:30pm

End: 20th June, 2023 at 12:30pm

Published: 24th May, 2023

Author: Rosemarie Phillips

Location: Online

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swansea

swansea

Our Swansea support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 4:30pm

End: 1st June, 2023 at 5:30pm

Published: 5th May, 2023

Updated: 16th May, 2023

Author: Sara Bunney

Location: Online

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tenby

tenby

Our Tenby support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 4:30pm

End: 1st June, 2023 at 5:30pm

Published: 5th May, 2023

Updated: 16th May, 2023

Author: Sara Bunney

Location: Online

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Wrexham

Wrexham

Our Wrexham support group meets online on the 1st Thursday of each month Read more

Start: 1st June, 2023 at 4:30pm

End: 1st June, 2023 at 4:30pm

Published: 5th May, 2023

Updated: 16th May, 2023

Author: Sara Bunney

Location: Online

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Showing 12 of 16

Latest

  • Sunderland

    Sunderland

    Our Sunderland group meets on the 4th Tuesday of each month at 12.30pm

  • Newcastle

    Newcastle

    Our Newcastle online support group meets on the 4th Tuesday of each month at 12.30pm

  • Birmingham

    Birmingham

    Our Birmingham online support group meets on the 4th Thursday of each month

  • *National Support Group

    *National Support Group

    Our national support group meets online on the 2nd Tuesday of each month

Most read

  • Bipolar UK Mood Scale

    Bipolar UK Mood Scale

    Our mood scale can help you to keep track of your moods, and to spot your patterns, triggers and any early warning signs of a relapse

  • Join our eCommunity

    Join our eCommunity

    Our eCommunity is an anonymous and supportive online forum for anyone affected by bipolar (including those without a diagnosis) to chat and share experiences

  • How do I know if I have bipolar?

    How do I know if I have bipolar?

    What are the common signs of bipolar disorder

  • Is there a  test for bipolar?

    Is there a test for bipolar?

    How can you get a confirmation of bipolar disorder?

  • What causes bipolar?

    What causes bipolar?

    Find out what we know about the causes of bipolar

  • Diagnosing Bipolar

    Diagnosing Bipolar

    Learn how to get a diagnosis of bipolar, recognise the symptoms, and get the support and treatment you need with our Could it be Bipolar? resources

  • Speak to our Peer Support Line

    Speak to our Peer Support Line

    Free support and information from our call-back service staffed by people affected by bipolar

  • Could mood swings mean bipolar?

    Could mood swings mean bipolar?

    An introduction to bipolar and how monitoring your moods and behaviour can help

  • Bipolar UK Mood Diary

    Bipolar UK Mood Diary

    Using this mood diary alongside our mood scale will help you keep track of your moods, allowing you to spot your patterns, triggers and any early warning signs of a relapse.

  • Seeing Red: a look at bipolar anger

    Seeing Red: a look at bipolar anger

    Anyone can get angry but bipolar can take rage to unprecedented extremes. What is bipolar anger, what triggers it, and how can it be managed?

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