Support Groups

Our Support Groups can be found across England, Wales and Northern Ireland.

Groups are free to attend and are open to all individuals affected by bipolar including those with a diagnosis, those pre-diagnosis, their family members, friends and carers. You don't need a referral and you don't have to let us know you're coming - just turn up!

Find a Support Group in your area today!

Our free Support Groups are a great way to get support and share your experiences. Read more

Find out what happens at our Support Groups

Find out what happens at a Bipolar UK Support Group. Read more

Latest

Trying to keep well is hard work

I try to remember the best I can feel and reassure myself that life can be like that again. The rollercoaster can slow down but yes, it is hard work. - Debbie
Grieving Your Lost Self, Your Past Pain and What Might Have Been

When Posted Blossey Friday's special kind of extroversion started to become crushed in her teenage years and she experienced dark, depressed moods, that were different to normal teenage angst, her life started to crumble.
Keeping well this winter

Winter is a tough season. We’ve created a list of a few ideas to help you beat those January blues, and hopefully help keep you well this winter.
Simon Kitchen: ‘It is impossible to ‘catch’ bipolar from someone else'

Responding to the Telegraph's recent article Simon Kitchen says ‘It is impossible to ‘catch’ bipolar from someone else’