Cook Yourself Happier With Catriona

Now that we are all in Lockdown Catriona has started The Airing Cupboard Challenge, Read more

The Ultimate Guide To Self Management

Blossey Friday's Ultimate Guide To Self Management For People Who Find “Self Management” Difficult Read more

Covid-19 Myth Buster

It is understandable to be confused as COVID-19 and the flu share certain characteristics. Here we bust some common myths. Read more

Define Mental Health Authenticity in 3 words

A physician with bipolar disorder shares his journey toward authenticity. He describes how he shifted his inner view of himself in an inspiring story Read more

writing a mental health advance statement

It’s very likely that this will be more difficult than usual and that it may not be possible to be treated by professionals you already know. Read more

Unforgettable teachings from my Bipolar patient

I am a physician with Bipolar Disorder and I learned an invaluable lesson from a patient of mine with bipolar disorder Read more

The Coronavirus Act 2020

The emergency legislation covers many aspects of everyday life: the key provisions have received extensive media coverage but have also been the subject of some confusion Read more

Mental illness is still met with stigma and fear

Mental illness is still met with stigma and fear although things are very slowly improving Clair writes. Read more

Living positively with Bipolar

Jane describes ways in which she is learning to live positively with bipolar disorder Read more