Finding help and support over Christmas

We've put together a helpful guide to services that are available over Christmas and New Year, meaning you can find help if you're finding things difficult.Read more

A light in the darkness of depression

Clare Dolman shares exciting new research on Bright Light TherapyRead more

Disclosing bipolar to colleagues and friends

Amanda shares her experience of talking about her diagnosis.Read more

"The allure of mania"

Annalisa writes frankly about managing maniaRead more

Psychoeducation vs peer support: a new study

New research explores group psychoeducation for people with bipolarRead more

"I am not an illness, I am a human being."

Support the person behind the diagnosis. Donate to Bipolar UK.Read more

Exploring therapy for older people with bipolar

Cate talks about getting involved in new Lancaster University studyRead more

Visiting Coronation Street

Katerini talks about helping Corrie with their latest bipolar storylineRead more

Taking part in True Colours with the BDRN

Michael talks about getting involved in research with Bipolar Disorder Research NetworkRead more

80/20: The full collection now available

All artwork is now collected in our digital anthologyRead more