Our support groups are free and open to anyone affected by bipolar, including family, friends and loved ones. If you don't have a confirmed diagnosis and want to find out about bipolar, and related conditions such as cyclothymia, you are also welcome.

Anyone over 18 is welcome. If you're 16 or 17, please bring a parent or guardian.

The format of the meetings vary, but you will have the opportunity to introduce yourself, say how you are feeling using the Bipolar UK mood scale and may listen to an invited speaker. The groups are organised and facilitated by volunteers who are affected by bipolar in some way.

If you're interested in joining the meetings please email [email protected] with "Cardiff 1st Tuesday support group" as the subject line.

Cardiff support group:

Location: Meeting House, 43 Charles St, Cardiff CF10 2GB

Meets: 1st Tuesday of each month

Time: 7pm - 9pm

Accessibility information:  The meeting room has step-free access and is located on the ground floor. Toilets and a kitchen are available on the same floor. There is one disabled car park space that can be reserved by contacting the venue in advance.

other bipolar uk support services: 

eCommunity - a 24/7 online and anonymous forum

Peer Support Line - a phone and email service

Work and learning - information and online advice related to work and study