digital resources Video library Self-management webinar: approaches to bipolar The second in a series of webinars about managing bipolar, from experts at Cardiff University. The webinar lasts just over an hour and topics covered include: Medication approaches Psychological approaches Lifestyle approaches If you have any questions about self-management or would like to access support, please email [email protected] Other webinars in the series Self-management webinar: what is bipolar? Self-management webinar: women and bipolar Self-management webinar: mood monitoring and triggers Self-management webinar: understanding bipolar for family and friends Manage Cookie Preferences