The second in a series of webinars about managing bipolar, from experts at Cardiff University.

The webinar lasts just over an hour and topics covered include:

• Medication approaches
• Psychological approaches
• Lifestyle approaches 

Other webinars in the series

• Self-management webinar: what is bipolar?

• Self-management webinar: women and bipolar

• Self-management webinar: mood monitoring and triggers

• Self-management webinar: understanding bipolar for family and friends