Update regarding our Peer Support Groups We are sorry to announce that due to the Coronavirus situation and government advice the decision has been made to cancel all of our support groups taking place in both March and April. We are sorry for any disappointment this causes, and want to assure you that we did not take this decision lightly. Bipolar UK is here to support you during this time and therefore we encourage everyone to use our other services, which can be found on our website. Please check on the website at the beginning of May for information regarding the status of the support group meetings, in the interim we have suggested alternative support options below: Bipolar UK eCommunity: our eCommunity is a supportive online forum for everyone affected by bipolar. Join via our website bipolaruk.org/ecommunity. Bipolar UK Peer Support Line: receive a call back from a staff member who has been affected by the illness themselves. To arrange a call back, leave an email [email protected]. Bipolar UK Chatbot: our chatbot has a wealth of information and will be able to answer a number of queries. You can find the Chatbot at the bottom right hand corner of our website bipolaruk.org If you are in need of crisis or other support during this time please utilise the services of the below organisations: Your local mental health and crisis teams NHS non-emergency: 111 The Samaritans: please call 116 123 Mind information line: open 9am to 6pm Monday to Friday 0300 123 3393 C.A.L.L (Wales): 0800 123 737 Lifeline (Northern Ireland): 0808 808 800 In an emergency please always call 999. Furthermore, if you are worried or concerned about Corona-virus and potential self-quarantine, Mind have provided a useful guide which can be accessed via the following link: https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/ Please do check out the Bipolar UK website at the beginning of May for information regarding the status of the support group meetings. Take care and best wishes, The Peer Support Team on behalf of the Co-facilitators You may also like to see: Donate to Bipolar UK today Your donation will help provide a range of services offering the support people need, when they need it. You can make sure there's someone at the end of the phone to listen, a nearby group to share experiences, a 24-hour peer forum and more. Together, we can support the person behind the diagnosis of bipolar.