It will be world mental health day on the 10th of October and the "let's talk Bipolar" by Bipolar UK has a special podcast episode for you.
The theme this year is "Mental health in an unequal world".

It was a pleasure to be joined by our guest, Bella Rareworld, to talk about the barriers faced by the Black community when trying to access effective health care for their mental and emotional wellbeing.

Bella shares her own personal experience and is now an advocate for Mental illness and health with a passion to empower those in the black communities to be able to identify when they may need help, how to access that help and importantly how to communicate what pathway is most helpful for them.

Bella should be commended on being open about her vulnerability and showing courage. Bella is helping people in the community to shed shame, seek help and be more empowered in their journey of seeking stability and wellness with their mental health.