Get support
We are here to support you
At Bipolar UK, we offer free support to anyone who has a diagnosis of bipolar, who thinks they may have bipolar, or who has a loved one, friend or colleague with bipolar.
Need to talk?
Connect with our Peer Support Line for 1-1 advice, information and conversations.
Peer Support LinePrefer to chat online?
Join our Community to connect with others who truly understand the condition and share insights.
Join hereLooking for a group?
Use our Peer Support Group Finder to find your nearest in-person or online support meetings.
Find a groupYou are not alone
Urgent help
Bipolar UK does not provide urgent or crisis services.
If you or someone else is at immediate risk, please call:
Emergency services: 999 (UK)
Samaritans: 116 123 (free, 24/7)
NHS 111 for non-emergency medical advice
New courses available
Self-management courses
Bipolar UK runs eight-week online self-management courses for people living with bipolar. We have some starting in October.
Sign up for the course to help you understand the condition better and learn tools and coping strategies to help you stay well.
Further Bipolar UK support
Discover our range of practical resources and programmes.
The benefits of peer support explained
George's Story
'My local support group was my saving grace'
George, 67, explains how a combination of medication, peer support and healthy lifestyle choices have helped him manage his bipolar for over 25 years.
Read George’s Story
