York

Our support groups are free and open to anyone affected by bipolar, including family, friends and carers. If you don't have a confirmed diagnosis and want to find our about bipolar, you are also welcome.

Anyone over 18 is welcome. If you're 16 or 17, please bring a parent or guardian.

Please note that our support group meetings are no longer running on an open door basis.

If you're interested in joining the meetings please email [email protected] with "York 4th Tuesday support group" as the subject line.

York support group

Meets: 4th Tuesday of each month (not December)

Location: York CVS, Priory Street Centre, 15 Priory Street, York, YO1 6ET

Time: 6.30pm - 8.30pm. Please arrive at the venue before 6.30pm.

Postcode: YO1 6ET

other bipolar uk support services:

eCommunity - a 24/7 online and anonymous forum
Peer Support Line - a phone and email service

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South and Mid Wales National Support Group

Our South and Mid Wales Support group is open to anyone affected by bipolar from these areas on first Thursday of the month at 16.30pm
North and Mid Wales National Support Group

Our mid-north Wales National Support Group meets on the third Thursday of the month at 12.30pm
Rotherham

Our Rotherham support group meets on the 3rd Wednesday of each month
Cardiff and Pontypridd

Our Cardiff and Pontypridd support group meets online on the 2nd Thursday of each month
Dolgellau and Wrexham

Our Dolgellau and Wrexham support group - please see our mid and north Wales and South and Mid National support groups
Swansea and Tenby

Our Swansea and Tenby support group - please see our mid and north Wales and South and Mid National support groups
Brecon and Bridgend

Our Brecon and Bridgend support group - please see our mid and north Wales and South and Mid National support groups
Borough

Our Borough support group meets online on the 3rd Tuesday of each month
Bristol

Our Bristol support group meets online on the 2nd and 4th Thursday of each month
Brighton and Hove

Our Brighton and Hove support group meets online on the 1st Wednesday of each month

Bipolar UK Mood Scale

Our mood scale can help you to keep track of your moods, and to spot your patterns, triggers and any early warning signs of a relapse
How do I know if I have bipolar?

What are the common signs of bipolar disorder
Join our eCommunity

Our eCommunity is an anonymous and supportive online forum for anyone affected by bipolar to chat and share experiences. it is also for those who think they may have bipolar.
Is there a test for bipolar?

How can you get a confirmation of bipolar disorder?
What causes bipolar?

Find out what we know about the causes of bipolar
Could mood swings mean bipolar?

An introduction to bipolar and how monitoring your moods and behaviour can help
Speak to our Peer Support Line

Free support and information from our helpline which is staffed by people who are affected by bipolar.
If I experience mood swings does that mean I have bipolar?

How bipolar mood swings are classified using a the Bipolar UK mood scale
What is rapid cycling bipolar?

Read about rapid cycling, a type of bipolar disorder
Bipolar UK Mood Diary

Using this mood diary alongside our mood scale will help you keep track of your moods, allowing you to spot your patterns, triggers and any early warning signs of a relapse.