Bipolar UK Mood Diary

Use this Mood Diary in conjunction with our Mood Scale to help you describe your moods.

Bipolar UK Mood Diary 2017

Latest

Seeing Red: A Look at Bipolar Anger

Anyone can get angry but bipolar disorder can take rage to unprecedented extremes. What is bipolar anger, what triggers it, and how can it be managed?
Should I come off my medication?

Popular social media personality, Olivia Callaghan, delivers yet another thought provoking article around bipolar disorder.
A celebration of 35 years of Bipolar UK

We recently celebrated 35 years of Bipolar UK with a group of assembled friends, acquaintances and benefactors.
I failed, I failed better and then I succeeded

Gavin Nazareth writes an inspirational story on why he recently ran for Bipolar UK

Speak to our Peer Support Line

Looking for advice and information about bipolar? Get in touch with our Peer Support Line.
Agreed Reasonable Adjustments Form

Designed to be used in conjunction with our Employee and Employer Guide's To Bipolar.
Questions to ask your Doctor about your medication

A leaflet designed to help you ask the right questions when visiting your doctor.
Employees' Guide to Bipolar

A guide to managing a successful return to work and your rights at work.
Bipolar disorder, pregnancy and childbirth

A leaflet for people with bipolar who are considering having a baby.
Bipolar in children and young people

A leaflet for family and friends supporting a young person with bipolar
Information for family and friends

A leaflet about what you can do to support someone with bipolar
Introduction to medical treatment

A leaflet introducing the range of medications available to treat bipolar
Bipolar UK Mood Scale

Our Mood Scale can help you to describe your moods.Use it with our Mood Diary to help keep track of your moods.
Introduction to Bipolar

An introduction to bipolar disorder and the services offered by Bipolar UK