A leaflet designed for people who are concerned about their mental health.

This leaflet is for you if you or your doctor is concerned about your mental health. You might have discussed the possibility of bipolar and you might have been referred to a specialist. It gives an introduction to bipolar and how monitoring your moods and behaviour can help you understand your mood swings.

Could mood swings mean bipolar? Download our leaflet about bipolar and its symptoms.

Download this leaflet as a PDF