Could mood swings mean bipolar? A leaflet designed for people who are concerned about their mental health. This leaflet is for you if you or your doctor is concerned about your mental health. You might have discussed the possibility of bipolar and you might have been referred to a specialist. It gives an introduction to bipolar and how monitoring your moods and behaviour can help you understand your mood swings. Download this leaflet as a PDF You may also like to view: Your donation will help provide a range of services offering the support people need, when they need it. You can make sure there's someone at the end of the phone to listen, a nearby group to share lived experiences, a 24-hour peer forum and more. Together, we can support the person behind the diagnosis of bipolar.