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A safe and secure environment to discuss the challenges you face, and to share your experiences with others

Our support groups run across England, Wales and Northern Ireland. If you're over 18, you can just turn up!

Our range of useful leaflets are available to read online or to download and print.

Whether you want to run a marathon or hold a bake sale, you can help us to support people affected by bipolar!

Latest

Trying to keep well is hard work

I try to remember the best I can feel and reassure myself that life can be like that again. The rollercoaster can slow down but yes, it is hard work. - Debbie
Grieving Your Lost Self, Your Past Pain and What Might Have Been

When Posted Blossey Friday's special kind of extroversion started to become crushed in her teenage years and she experienced dark, depressed moods, that were different to normal teenage angst, her life started to crumble.
Keeping well this winter

Winter is a tough season. We’ve created a list of a few ideas to help you beat those January blues, and hopefully help keep you well this winter.
Simon Kitchen: ‘It is impossible to ‘catch’ bipolar from someone else'

Responding to the Telegraph's recent article Simon Kitchen says ‘It is impossible to ‘catch’ bipolar from someone else’