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Join our free online eCommunity

A safe and secure environment to discuss the challenges you face, and to share your experiences with others

Join an online Support Group

Our support groups run across England, Wales and Northern Ireland. If you're over 18, you can just turn up!

Read our free information leaflets

Our range of useful leaflets are available to read online or to download and print.

Download our mood scale and mood diary

Look after yourself by monitoring your moods to identify trends and triggers

Fundraise for us

Whether you want to run a marathon or hold a bake sale, you can help us to support people affected by bipolar!

You can also find us on Twitter and Facebook for your daily dose of news and discussion.