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A safe and secure environment to discuss the challenges you face, and to share your experiences with others

Our support groups run across England, Wales and Northern Ireland. If you're over 18, you can just turn up!

Our range of useful leaflets are available to read online or to download and print.

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Latest

'Your Mental Health lies to you'

April Kelley shares what she has learnt from others over the years and especially since being diagnosed herself with bipolar disorder.
Bipolar recovery is more than just taking your meds

Jasmine Saunders writes this insightful piece on the role of medication and the part you play in your recovery.
My Baby, Psychosis & Me

Bipolar UK’s Clare Dolman talks to a couple, Jenny and Henry, about their experiences of postpartum psychosis after the birth of their second child.
Cook Yourself Happier

Catriona Macdougall started Cook Yourself Happier to promote happy and healthy cooking for mental health.