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  1. digital resources
  2. Video library

Video library

Bipolar UK has created a video library covering a range of topics related to the bipolar condition and about the organisation and its services.

Browse through our library below or hop over to our other sites on facebook live - you need an account to access this page - and our YouTube channel to hear more conversations and see more stories

Advice to your younger self

Advice to your younger self

If you could change your mindset by visiting a younger you, what advice would you give to yourself? Read more

Published: 5th July, 2019

Updated: 26th October, 2022

Author: Michael Morgan

Alastair Campbell talks suicide, stigma and more with Adam Deacon

Alastair Campbell talks suicide, stigma and more with Adam Deacon

Alastair Campbell and Adam Deacon chat about their personal experiences of mental health in this exclusive video Read more

Published: 25th March, 2022

Updated: 21st March, 2023

Ali Douglas: working with bipolar

Ali Douglas: working with bipolar

Ali Douglas talks about the importance of employment support and understanding of bipolar disorder Read more

Published: 3rd October, 2018

Updated: 10th February, 2023

Being Your Best With Bipolar 2020

Being Your Best With Bipolar 2020

On Tuesday 27 October 2020, Bipolar UK hosted an online conversation about ‘Being Your Best With Bipolar’ Read more

Published: 22nd October, 2020

Updated: 22nd July, 2022

Genesis Elijah: Mice in the presence of the lion

Genesis Elijah: Mice in the presence of the lion

Legendary UK Rapper, Genesis Elijah, shares his perspective of mental health in general and bipolar in particular in this candid video. Read more

Published: 4th September, 2018

Updated: 22nd June, 2021

Author: Michael Morgan

How trigger-management and exercise help me stay in remission

How trigger-management and exercise help me stay in remission

Bethany talks about her diagnosis and how she uses careful trigger management and exercise to help her to stay well. Read more

Published: 5th August, 2020

Updated: 26th October, 2022

Keido Bond releases 'Struggle'

Keido Bond releases 'Struggle'

Musician Keido Bond talks candidly about the inspiration for his latest single ' Struggle' Read more

Published: 3rd April, 2019

Updated: 22nd June, 2021

Author: Michael Morgan

Looking for bipolar self-management techniques? Here’s five for starters

Looking for bipolar self-management techniques? Here’s five for starters

Top tips to help you manage your bipolar - from people who know Read more

Published: 9th February, 2021

Updated: 26th January, 2023

Author: Anonymised User

Pregnancy, My Baby, Psychosis & Me

Pregnancy, My Baby, Psychosis & Me

Bipolar UK’s Clare Dolman talks to a couple, Jenny and Henry, about their experiences of postpartum psychosis after the birth of their second child. Read more

Published: 9th May, 2019

Updated: 6th June, 2021

Author: Michael Morgan

Regional Webinars: North

Regional Webinars: North

Join us for a free webinar will looking at the importance of early diagnosis of bipolar Read more

Published: 6th December, 2022

Author: Renee Arceo

Regional Webinars: Wales

Regional Webinars: Wales

This webinar addressed the latest research from the Bipolar Commission and speeches on topics such as risk factors for suicide, experiences of bipolar and suicide prevention. Read more

Published: 6th December, 2022

Author: Renee Arceo

Self-management webinar: mood monitoring and triggers

Self-management webinar: mood monitoring and triggers

Part three of a series of webinars from the experts at Cardiff University covering mood tracking and early warning signs of shifts in mood Read more

Published: 3rd August, 2021

Updated: 25th October, 2021

Self-management webinar: Understanding bipolar for family and friends

Self-management webinar: Understanding bipolar for family and friends

Part four of a series of webinars from the experts at Cardiff University designed to help family and friends understand the condition Read more

Published: 3rd August, 2020

Updated: 12th August, 2021

Self-management webinar: what is bipolar?

Self-management webinar: what is bipolar?

Find out more about Bipolar UK's collaboration with the National Centre for Mental Health (NCMH) at Cardiff University to organise a series of self-management webinars. Read more

Published: 15th August, 2020

Updated: 26th October, 2022

Self-management webinar: women and bipolar

Self-management webinar: women and bipolar

Part five of a series of webinars from the experts at Cardiff University covering the experience of women, pregnancy and childbirth Read more

Published: 3rd August, 2020

Updated: 3rd August, 2021

Tips for supporting someone with bipolar

Tips for supporting someone with bipolar

Real life experience of caring for and supporting someone living with bipolar Read more

Published: 28th December, 2020

Updated: 28th April, 2021

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Showing 10 of 18

Latest

  • Bipolar and JAAQ

    Bipolar UK has teamed up with JAAQ (Just Ask A Question) so you can get answers to all your questions about bipolar...

  • Events in the UK

    Events in the UK

    There are a variety of exciting events taking place in person and virtually across the country

  • *National Support Group

    *National Support Group

    Our national support group meets online on the 2nd Tuesday of each month

  • Wrexham

    Wrexham

    Our Wrexham support group meets online on the 1st Thursday of each month

Most read

  • Bipolar UK Mood Scale

    Bipolar UK Mood Scale

    Our mood scale can help you to keep track of your moods, and to spot your patterns, triggers and any early warning signs of a relapse

  • Join our eCommunity

    Join our eCommunity

    Our eCommunity is an anonymous and supportive online forum for anyone affected by bipolar (including those without a diagnosis) to chat and share experiences

  • How do I know if I have bipolar?

    How do I know if I have bipolar?

    What are the common signs of bipolar disorder

  • Is there a  test for bipolar?

    Is there a test for bipolar?

    How can you get a confirmation of bipolar disorder?

  • What causes bipolar?

    What causes bipolar?

    Find out what we know about the causes of bipolar

  • Speak to our Peer Support Line

    Speak to our Peer Support Line

    Free support and information from our call-back service staffed by people affected by bipolar

  • Could mood swings mean bipolar?

    Could mood swings mean bipolar?

    An introduction to bipolar and how monitoring your moods and behaviour can help

  • Diagnosing Bipolar

    Diagnosing Bipolar

    Learn how to get a diagnosis of bipolar, recognise the symptoms, and get the support and treatment you need with our Could it be Bipolar? resources

  • Bipolar UK Mood Diary

    Bipolar UK Mood Diary

    Using this mood diary alongside our mood scale will help you keep track of your moods, allowing you to spot your patterns, triggers and any early warning signs of a relapse.

  • What is rapid cycling bipolar?

    What is rapid cycling bipolar?

    Read about rapid cycling, a type of bipolar disorder

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Asian people Black people Creativity and bipolar Diet and nutrition LGBTQ+ community Men and bipolar Mood diary Peer Support Services Pregnancy and childbirth Rapid cycling Research and policy Self-management Stigma Suicide prevention Women and bipolar Work and learning

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